Nutritional Information and Calories of Chicken Souvlaki and Greek Salad

We provide here a report with the necessary nutritional information and calories of a Greek chicken souvlaki with pita and a Greek salad when ordered in some souvlaki shop or restaurant. You can see in details how many calories you get from a chicken souvlaki and a greek salad, what the nutritional value of the food is and what are its advantages and disadvantages.

When thinking about Greek souvlaki, you obviously have in mind this mouthwatering taste, the amazing flavors and the mix of tasty ingredients that make this Greek food so renowned and so special. Except for tasty, yummy and whatever else you want to call it, Greek souvlaki is also a healthy choice, especially when home made.

When reading the list, you should keep in mind that when you prepare Greek souvlaki at home, the calories, saturated and trans fat may be much lower than the ones shown here, because the ingredients used at home are usually lighter and healthier; and moreover, you can be completely sure of their quality, the oil you use or the meat.

Chicken Souvlaki is a food that qualifies for the intake of high quality proteins, calcium, iron and zinc. Even when purchased at a souvlaki store, a chicken souvlaki with pita represents a food of good cost to nutrient ratio; just be careful not to spill tzatziki on your clothes, because afterward you need to pay the dry cleaner too!

Chicken Souvlaki with Greek Salad – Calories and Nutritional Information

  • Servings: 1
  • Calories: 750
  • Total fat in grams 23
  • Daily Value 35%
  • Saturated fat in grams 4.5
  • Trans fat in grams 0,3
  • Cholesterol in mgs 73
  • Sodium in mgs 2628
  • Carbs 158
  • Dietary Fibre in grams 8,6
  • Sugar in grams 8
  • Proteins in grams 43
  • Vitamin A in grams 20
  • Vitamin C in grams 116
  • Calcium in grams 19
  • Iron in grams 34

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